[I exercised tonight. I didn't want to, but I went anyway. I feel better, even though I still feel blah. Managing life, always a treat.]
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You're welcome. Your frankness on mental health and addiction, and they intertwine always helps me. It reminds the hard days can be beat.
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But that they're only beat by knowing how to fight them. And what that looks like for you.
End of conversation
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