About halfway through the day today, I realized I was breathing differently. It was b/c I spent a day doing what I needed to do for me.
-
-
-
Like, my body was positively and physically reacting to just one day of being treated well. That's wild.
-
So, you all know that I am nightly remind us (including myself) to be good to one another — but we also must be good to ourselves.
-
On that note, I'm going to go put a candle on, relax, & watch something. ... Night, all, and let us be good to one another — and ourselves.
End of conversation
New conversation -
-
-
Got to the gym — and I feel a hundred times better. [Remember this,
@chrisgeidner!] -
Are you going to post pictures of your progress? And you're completely right about taking care of oneself.
-
I do at moments, but the focus here is not going to work out for physical ~progress~ so much as it is mental/emotional health.
-
The real progress was over the past year & a half; I lost 30 lbs! But even that was a side-effect of actually feeling better ...
-
... when I would go to the gym, which made me want to go more! [All that said, I do post
on Snapchat! —>pic.twitter.com/3YmfMBAb9S
-
Thanks for the picture. I suppose I should join snapchat. Oh god, more things to do.
End of conversation
New conversation -
-
-
. Last time my team lost WH, I lost 85 pounds, stopped smoking, and met my husband. I'm hoping for a poolboy out of this loss.
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
everyone who read this tweet is halfway through the fifth beer and about to have a bowl of ice cream after the next cigarette.
- 1 more reply
New conversation -
-
-
having similar reaction, couldn't agree more
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
Yes, and of each other too.
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
but you don't need our help. ;-)
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
I feel like I don’t know how.
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
a 90 min massage appt every Tues...
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.