Made it to the gym! Brought my 5K time down another 30 seconds to 35:45.
@xcdannon I've done a one-hour, 5+ mile run; a quick 2.5K when I didn't have time; and this tonight so far this year.
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@chrisgeidner that's pretty good! I find it's best for me when I almost have to force it in my day. Like a 60-75 min time period planned -
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@jmdin @xcdannon Good job.
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