A challenge: most people forget they have a body most of the time. Calling out the body helps them access it. But further dichotomises body/brain etc. What do you call it? System? Body-mind? Embodied experience? How can we keep this super accessible?
Replying to @jstanotherview
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chad donkey from shrek 2 @choosy_mom
SENSITIVITY
The practice requires you to remove external stimuli and spend many hours examining your internal experience
You become keenly aware of ever smaller micro-sensations/reactions/emotions, which seem to constantly and spontaneously bubble up from the subconscious ether
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9:15 AM - 26 Apr 2020
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