1. I tried the NEDERA process from the Bio-Emotive Framework a couple of times. As someone with a 146 score on the Alexithymia questionnaire, I am aware that it would be more difficult for me as there's a huge barrier between my emotional and intellectual brain.
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I’m curious to hear how an alcohol-assisted bio-emotive experience feels in hindsight Also curious if there’s a canonical
#SobSquad stance towards using substances in a crying practice?@Malcolm_Ocean@QiaochuYuan@Aryeh___ -
seems worth experimenting with, esp. to access blocks in a way that might make future sessions easier. drunk crying is a thing for a reason
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