Like I go through periods where I'm very good about buying and taking them and then periods where I'm not. I'm always good about the dietary in take tho
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Replying to @DogmanRespecter @WithTheCaswave
Sometimes it’s good to have a reset period anyway.
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Replying to @WEATHERCH4 @WithTheCaswave
S P I C Epic.twitter.com/mUM064ljw6
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Replying to @ProperOpinion @WithTheCaswave
I prefer to just put it in EVERYTHING I cook. It's tasty. I drink "golden milk" too
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Replying to @DogmanRespecter @WithTheCaswave
I legit recommend thispic.twitter.com/yTBFTFhwZF
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Replying to @ProperOpinion @WithTheCaswave
That's one of the things I take sporadically already. Like I said streaky though
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Replying to @DogmanRespecter @ProperOpinion
since this conversation is happening im totally going to take advantage of y'alls knowledge. this is what im currently taking daily: Women's 1 a day Omega 3 1200mg epa & 900 mg DHA x2 1500mg glucosamine/1200mg chondrotin/1000mg msm x2 10kIU vit D x1 Thoughts/opinions plz
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Replying to @AmbrosialArts @ProperOpinion
the glucosamine supp is for hereditary bad joints, recommended to me by my dr and the physical therapist i was referred to
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i basically think everybody should be taking glucosamine/chondroitin/MSM from the age of 22 since it's not like anybody's joints aren't wearing down
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Replying to @0Kultra @AmbrosialArts and
fair, but my anecdata results in it being the only supplement i'm actually 100% sure works
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