funny how a simple proposition like "dietary fat != metabolic fat, dietary sugar = metabolic fat" shows a whole economy as batshit insane
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Replying to @chaosprime
low-fat/fat-free products having *driven all other products out of some categories* is the easiest falsification of rational actor theory
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Replying to @chaosprime
so, this kinda depends. if you need to maintain a caloric deficit low-fat products can be useful even if your overall diet is high % fat
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Replying to @sonyaellenmann @chaosprime
I'm not keto by any means but I aim for moderate LCHF at a ~500 cal deficit from my maintenance, and low-fat yogurt is handy (not zero-fat)
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Replying to @sonyaellenmann
okay, i can see it. i imagine we're not talking about low-fat full-sugar products?
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Replying to @chaosprime @sonyaellenmann
though they are pretty great in their own way, how often do you get to see a reduction to absurdity physically instantiated
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Replying to @chaosprime
totally, I'm really just quibbling. and yeah I get the unsweetened versions :)
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Replying to @sonyaellenmann
really i just want Trader Joe's to make a sugar-free/no-sugar-added version of their absolutely superb house yogurts
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Replying to @chaosprime
Have you tried Strauss yogurt? Not sure if that's just a Nor Cal thing
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i have not! i will have to look around for it
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