GUYS DO ANY OF YOU MEDITATE IF SO DO YOU LIKE IT IF SO GOT A GOOD PRIMER
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@chaosprime My biggest issue is with that part, the bringing it back to the breathing -
@talkwordy don't stress about it, just keep doing it. everything that's happening is something that's supposed to happen. - End of conversation
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@talkwordy when your attention wanders, don't worry about it, just when you notice that it has, bring it back to your breathing. -
@talkwordy do that until you're done.
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