people are continually amazed at how BMI continues to be a thing despite its obvious massive failings. well, let me clear that up. it isn't a thing despite its failings, it's a thing because of them
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yeah, this is where I think BMI breaks down as a useful metric altogether; I'm also ~5'10" and went from 142 to 156 lbs starting at the gym the other summer, definitely filled out, but going to 'overweight' is ~180 and I don't think I could possibly ever put on 30 lbs more muscle
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yeah, i was 180 after working out regularly for four years straight and doing things like only eating the crusts of bread because it had the most nutrients and least calories and allocating myself one peanut M&M a day for the theobromine
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I’d rather have a good shoulders than a good BMI!
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Although in all honesty I’d rather have a good BMW!
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