"there are a number of things you can do to become resilient, but none of them are going to come of your actively choosing that you *WANT* to become more resilient"
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maybe? the framework you've outlined is similar to therapeutic frameworks for building distress tolerance ("resilience"). but if you're equating "want to" with intentionality, and since the framework requires intentional planning, one can only build resilience if one wants to.
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sure. the original assertion is that is itself not sufficient, that things you can do to build resilience aren't things that will happen because of wanting that / that you can choose / that you can consent to. i think i see a point there but i'm questioning how complete it is
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