"there are a number of things you can do to become resilient, but none of them are going to come of your actively choosing that you *WANT* to become more resilient"
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this seems more like a process of infohazardously cucking yourself into complacency
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wait maybe I'm reading this wrong.
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self-destructive behaviour doesn't involve this much planning, dude this is more like, idk, self-constructive behaviour?
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i'm not trying to identify that structure with "self-destructive behavior", just going back to the original thing about resilience never developing because you want it to
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