the second most weirdly powerful emotional reprocessing tool currently in existence is a pure voodoo technique created by one Francine Shapiro and is called EMDR the first was created by Eminem and Rihanna and is called Love The Way You Lie
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that's not why it works. it works because that's the justification for why it works, and it sounds plausible enough to accept it that's all magic ever was. it's just that culture's changed so much that we need to be told new stories in order to believe they're true
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what i mean by that is that it's clearly acting on deep structures of human mental architecture at a level nobody will be able to explain at a rigorous epistemic level for at least a century at the inside