How is that being expressed? Peeing?
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my mouth is salty all the damn time, pretty sure it's what's been fucking up my lips sweat was never exactly light on salt but it seems to have more
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I assume you've already tried upping your water intake?
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yeah, perceptually it's made it worse hopefully that means it's enabling my body to do whatever it's doing more effectively
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bro you need salt its a lectralite
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i promise i'm not gonna run out, everything is full of it
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Keto is a diet devised for epileptics that don't respond to medication. Its elevation to the mainstream is more than slightly suspect. I'm a lean weasel build high cardio dude, but my own response to it was catastrophically awful. Do not recommend.
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Also, my oldest training partner and homeboy, a stout Fred Flintstone-esque type (also, worth noting, high cardio) type dude has been battling gout, perhaps as a consequence of its adoption to lose weight.
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It's lupus.
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