Remembering a therapy session from last year. “I want to learn how to talk less.” “You shouldn’t let others define you.” “No, this is for me. I live in a society. I’m talking too much and it’s hurting me.” “Stop caring what others think.”
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“You do you, girlfriend!” “I lost everything.” “Stop writing a negative storyline.” “I want to prevent these mistakes from occurring again.” “Be kind to yourself.”
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