i appreciate the people trying to make the phrase "meditation practice" a thing idea being, it's not that sitting and returning your attention to your breath every time it gets dragged away is meditation
-
Show this thread
-
it's that, like punching a bag is practice for boxing, returning your attention to your breath every time it gets dragged away is practice for returning your attention to the focus you have chosen for it every time it gets dragged away, when it counts
4 replies 4 retweets 30 likesShow this thread
easy to get distracted by the popular usage though 
9:25 AM - 7 Aug 2019
0 replies
0 retweets
8 likes
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.