i really have to give my highest possible recommendation to downloading a free chintzy ass noise generator app on your phone and having it crank out brown noise at night, within days i found the improved feeling of restedness even on inadequate sleep to be somewhat ridiculous
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Replying to @chaosprime
Confirmed, seemed to significantly boost my time in REM and deep sleep. Two nights ago vs last nightpic.twitter.com/VYuluHBF5K
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Replying to @chaosprime @simpolism
When does it stop making my heart race with hatred?
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Uh...what is brown noise?
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Replying to @StevenBrust @jenphalian and
Hopefully not related tohttps://tvtropes.org/pmwiki/pmwiki.php/Main/BrownNote …
1 reply 0 retweets 1 like
Replying to @anti_nihilist @StevenBrust and
Chaos Retweeted Robot Bastard!
Chaos added,
5:54 AM - 2 Nov 2018
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