Opens profile photo
Follow
Click to Follow chaddukes
The Chad Dukes Show
@chaddukes
Daily episodes at 2pm EST. Free Episodes on Youtube Wed & Fri. Presented by #CakeHorn
PodcasterThe Fortress of Solid Dudeslinktr.ee/chaddukesJoined February 2009

The Chad Dukes Show’s posts

FWIW, I was battling some pretty deep depression recently and decided to start exercising a little bit every day. I'm on day 14. The difference is astounding. If you're fat and sad like me, ride the bike for 30 minutes. Even if you suck at it. Not a sermon, just a thought
55
814
Down 30lbs. First time I've ever lost weight without a diet. Just making small changes. What ended up working was admitting I don't have enough respect for myself to do better and finding someone that is worth trying to be a better person for. Not a sermon. Just a thought.
61
480
Look, the Redskins haven't been impressive tonight. That said, they won the game & the division but to listen to the commentary, you wouldn't even know they were playing in the game. It's all Giants and Eagles. Shameful.
30
385
The Eagles loading up the tank job tomorrow by sitting everyone & Washington STILL losing to Nate Sudfeld in a second half comeback would be the perfect setting for me to finally drink myself to death like we all know I'm going to.
30
358
Lots of fun watching the today. I’m surprised how many times I laughed. is just awesome in that role. It’s catholic Lethal Weapon with tons of gore and zero agenda. If you’re not uptight, have a gander. Me leaving the theater to buy a scooter:
Standing Up Father Gabriele Amorth GIF
GIF
30
347
I could barely walk up a flight of stairs in February because I was so wretchedly out of shape. Just now I hit 300 total output & broke ten miles for the first time in a 30 minute class. Still a long way to go, but feels damn good. Clock that overall ranks friendos!
Image
25
310
Coach has cancer. No fans in the stands while Kansas City appeared to average 25,000 per game. QB was advised to amputate his leg. Owner sued. Name change. Movies could be made about this team & the entire broadcast focused on a 6 win Giants team that wasn't playing.
Quote
Replying to @chaddukes
Swept the eagles/cowboys, beat the Steelers, went through 4 QB’s team after winning 3 games last year. Nothing to be ashamed of, let’s see how Brady does against this front 4
9
273
Replying to
Update: down 21 pounds. It's never smart to gloat about weight loss but it's the most I've lost in years so here we are. If you're fat and sad like me, start moving around for 30 minutes a day. Pretty sure it turns you into a better person.
31
276
Have you signed up for our email list? Make your way to the website and do so today so you can be one of the first to sign up for The Chad Dukes Show! Link in bio
Embedded video
0:06
241
My new show begins Monday. Once that happens, this account will be used for one thing. RT-ing people that are listening to my new show in their car or office while eating fast food. Thank you.
3
246
Insane. Huge win. Doesn’t matter if the Seahawks blow. Redskins never win on Monday night. Never win 3 games in a row. Gibson looks great. Defense looked great until that last drive. They are in playoff contention. Cowboys have the Vid. The eagles lost to the giants. It’s huge.
Embedded video
GIF
19
229
Clearly pass interference. Referees clearly biased. Stadium full of Giants fans. God bless those of you that continue to be a part of it. I have no idea how you do it.
18
211
Oh man. What a full, amazing life he had but Jesus does this sting. I can’t think of anyone that I enjoyed more at anything than John Madden calling games with Pat Summerall. Safe home to an absolute legend.
Quote
NFL Announces the Passing of John Madden: tinyurl.com/yckuyxw9
Image
12
199
I love Christmas. I know it ain’t for everyone, but since I’ve made an effort to celebrate the Holiday year round, it’s made a difference in my life. Ripley Dukes and I hope you had an amazing day. Keep it with you all through the year. 🎄
Image
7
180
I've been writing a book and exercising for several months. I'm not particularly good at either but it makes me feel less depressed when I'm doing both. Being proactive has yielded better results that wallowing in self pity. Not a sermon, just a thought.
9
172
We got to interview on Big O and Dukes several times including a few times in person. He was the best. Always willing to talk about anything. No one was more comfortable with what they were beloved for than that man. 65 feels far too early. Safe home.
5
159
Neither Covid nor Canceling nor Inflation could stop . Today is the day. Thanks to everyone that has been with us for the past five years. It flew by. Hope to see you soon. We are open from 12-5p.
Image
10
160
Another issue w/ the Eagles tanking is that it completely obfuscates any accomplishment for Washington. The entire narrative is about how seemingly easy it would have been for them to win if Hurts stayed in the game. We have no idea if that's true but it's the entire conversation
24
137
I've watched football all day. The referees have incessantly halted games for ridiculous calls and endless conferences. The ruin everything with their non-stop horse shit but Curtis Samuel gets smashed in the head multiple times without any Official intervention? Word.
9
136
Think this tweet sounded more dire than it actually was intended. I feel so much better now that I'm exercising. It's night & day. Hoped it might contribute to others giving it a shot. That was the only motivation. Thanks for the kind words, but I'm as happy as I've been in years
Quote
FWIW, I was battling some pretty deep depression recently and decided to start exercising a little bit every day. I'm on day 14. The difference is astounding. If you're fat and sad like me, ride the bike for 30 minutes. Even if you suck at it. Not a sermon, just a thought
8
137
I have a better idea. Stop having big expensive weddings. Everyone. No one wants to go to them. Use the money towards a home, vacation or god forbid just save it. The dumbest thing in the world is a big, expensive wedding.
Quote
Weddings cost a lot. Should no call, no show guests have to pay? One couple drew up an invoice. “This amount is what you owe us for paying for your seats(s) in advance” nbc4dc.com/yn6Ek5B
12
131
I don't like weddings, but marriage is important. Putting your partners needs above your own is what good people do. Tonight, I was privileged enough to preside over two good people making a life long commitment to each other. Congratulations to & his lovely wife.
Well Done Reaction GIF
GIF
5
129
Just got out of Dr. Strange and I’m not saying shit. You know why? Because it’s Friday of opening weekend and I’m not an asshole. Well, at least not about that.
10
130
How are they tuning out all the bullshit around them? I know they are professional players and coaches but the franchise has been under siege all season. How do you stay focused? It would have been so easy to give up. I certainly did. Very impressive.
13
127
Just passed a jeep with a big o and dukes reloaded magnet heading East on 64. Waved at the dude and he looked terrified. If you see this, it was me. I hope your old man was just asleep in the passenger seat. Zonked out, he was.
1
125
More annoying: The refs desperately trying to get the Giants into the playoffs or the clown shoes calling the game discussing nothing but what Giants fans are thinking?
Toaster Lights On And Off GIF
GIF
12
115
"Hi there! I'm up for the Walter Payton man of the year award! My teammate just poked me in the head and I punched him in the ear. Also it was on primetime television while we're getting blown out by our arch rivals."
12
118
The day Roman came into the radio station, I was dressed like . Him being gone is an absolute tragedy that makes no sense. Prayers to his poor family, friends and everyone like me that was just a fan. Safe home, legend. You were one in a million.
Image
3
119