A2: Pun intended, go w/ your gut re: identifying eds & triggers. Like the depths & core & crux of your soul & your gut. #NEDAchat
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Replying to @cerothstein
A2: Now, at 33, 12 yrs fully recovered from a decade-long eating disorder, I see that much of my struggle was not trusting my GUT.
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Replying to @cerothstein
A2: Both my PHYSICAL gut & my SPIRITUAL/EMOTIONAL/MENTAL gut. And our GUTS are so much stronger than we give them credit for!
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A2: My mom @SleepAmbassador always said her goal was to get me the help to teach me to help myself. That's brilliant advice! #NEDAchat
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