Thorough, honest, & heartfelt panel on weight loss moderated by @drcharlies w/ @anndouglas @HappyExhaustion & @mayaREguru #140you
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@cerothstein Thank you. I wish it was as simple as eat less/weigh less, but it is not, and people give up, and they get sick. They die.
@mayaREguru Yes. it is a spectrum, a range, a wholistic approach far beyond any easy fix. And each person needs an individualized approach.