In serious debates w the negative thoughts in my head. Positivity is all, u know I am good for u; negs is all, I'm not leaving w/o a fight.
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@cerothstein yup. happy music. meditation. yoga. i break for all those things to just stop the noise. then continue in a better mind.
@e__amato sometimes i purposefully don't meditate. Bc i know how much my brain loves it. It is addicted to being a rambunctious adolescent.
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@cerothstein but i was like that with mantras - could just do it instead of doing the work!Thanks. Twitter will use this to make your timeline better. UndoUndo
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@cerothstein i stopped for a while, but i had to get back to it. (using it for pain management at the moment.)Thanks. Twitter will use this to make your timeline better. UndoUndo
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