In serious debates w the negative thoughts in my head. Positivity is all, u know I am good for u; negs is all, I'm not leaving w/o a fight.
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@cerothstein you check me; i'll check you! stay positive! you got this.
@e__amato ya we do! It isn't even such terrible thoughts. Just down to the unnecessary worry. You digs?
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@cerothstein yeah. right there. it's a time waster fo sho, too. -
@e__amato exactly. Thats the kind. -
@cerothstein yup. happy music. meditation. yoga. i break for all those things to just stop the noise. then continue in a better mind. -
@e__amato yes! Those are my go tos too! Just sometimes find excuses to get other work done. But obvs these things are the MoST important!
End of conversation
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