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  1. 27 Dec 2018

    “After the verb ‘to love,’ ‘to help’ is the most beautiful in the world.” — Bertha Von Suttner

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  2. 17 Dec 2018

    “It’s always good to remember where you come from and celebrate it. To remember where you come from is part of where you’re going.” — Graham Pryor

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  3. 12 Dec 2018

    You will always get through whatever is ailing you and you will be able to see the light on the other side. Life is hard. But you’re stronger. via

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  4. 15 Nov 2018

    I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do. via

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  5. 6 Nov 2018

    And one has to understand that braveness is not the absence of fear but rather the strength to keep on going forward despite the fear. via

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  6. 6 Nov 2018

    True self-care is not salt baths and chocolate cake, it is making the choice to build a life you don’t need to regularly escape from. via

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  7. 4 Nov 2018

    Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don't. via

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  8. Retweeted
    29 Oct 2018

    "You are not defined by your pain, by your past, by what has broken you. You are defined by how you believe and by how you rise." — Marisa Donnelly

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  9. 29 Oct 2018

    We cannot simply sit and stare at our wounds forever. We must stand up and move on to the next action. via

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  10. 21 Oct 2018

    Spend your time on those who love you unconditionally. Don’t waste it on those who only love you when the conditions are right for them. via

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  11. 18 Oct 2018

    Don’t let the noise of others’ opinions drown out your own inner voice — Steve Jobs via

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  12. Retweeted

    "To live is to choose. But to choose well, you must know who you are and what you stand for, where you want to go and why you want to get there.” ― Kofi Annan

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