Casey JohnstonVerified account

@caseyjohnston

free agent, baby / get in touch: casey.l.johnston@gmail.com / instagram: swolewoman

Brooklyn, NY
shesabeast.substack.com/about
Joined September 2008
1,867 Photos and videos Photos and videos

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  1. Pinned Tweet
    Aug 6

    when the diet industry pushes “weight loss,” whether it's 10 or 100 pounds, it’s not only wasting our time with a goal they fully expect us to fail to keep us in that cycle forever, but actively preventing good food and exercise relationships. abusive!

    12 replies 156 retweets 776 likes
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  2. Retweeted
    13 hours ago

    bro

    29 replies 142 retweets 2,476 likes
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  3. Retweeted
    Sep 10

    So Epic lost on just about every count & will have to pay millions, while Apple now has to let apps use external payment processors, potentially costing them billions. Big win for everyone who was rooting for both companies to lose

    282 replies 6,229 retweets 29,530 likes
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  4. Retweeted
    Sep 9

    excuse me

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    8 replies 40 retweets 1,120 likes
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  5. Sep 9

    this kind of privacy state of affairs hasn't lasted more than a couple years literally not even one time

    1 reply 7 retweets 22 likes
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  6. Sep 9

    the "facebook product launch where they are 'humbled to connect the world' to 4 years later when they 'can neither confirm nor deny said product played a large role in installing an authoritarian government in several countries'" pipeline

    4 replies 20 retweets 235 likes
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  7. Sep 9

    10 likes
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  8. Sep 9

    all it's missing are the reflective eyes but i assume if the censor bars were removed they would be there

    1 reply 14 likes
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  9. Sep 9

    i can't stress enough how much this photo is giving "raccoons inside a suddenly-opened dumpster who pause their garbage-eating to get their picture taken"

    2 replies 3 retweets 92 likes
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  10. Retweeted
    Sep 7

    saw someone on the train reading extremely loud and incredibly close and fought the urge to be like, "ah big 9/11 fan eh?"

    3 replies 19 retweets 441 likes
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  11. Retweeted
    Sep 8

    You can tell I go to the old folks gym

    28 replies 4 retweets 202 likes
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  12. Retweeted
    Sep 8

    published a guide that I hope helps someone out when they're feeling very confused and scared!

    14 replies 1,178 retweets 2,438 likes
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  13. Retweeted
    Sep 7

    i cannot stress enough how unintentionally funny the teaser webpage for is

    Screencap of the Matrix teaser webpage Top of the page is pop-up asking to accept cookies Center of the page represent a red pill and a blue pill with the sentence "The choice is yours"
    40 replies 3,772 retweets 20,373 likes
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  14. Retweeted
    Sep 8

    Thank you

    2 replies 5 retweets 33 likes
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  15. Retweeted
    Sep 7

    A helpful discovery I made in my 30s: exercise didn’t have to kick your ass or make you feel like you’re dying or have any resemblance to boot camp. You can just, you know, move your body in ways that feel good.

    11 replies 37 retweets 855 likes
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  16. Sep 8

    since putting this up ive heard from a number of people who know way more about sports than me who say herschel walker is an absolute genetic god and not even remotely a worthwhile touchpoint of "how effective bodyweight training can be for us all" lol

    2 replies 46 likes
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  17. Sep 8

    Watching this and learning my ram is probably in the wrong slots lol

    2 replies 10 likes
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  18. Sep 8

    This is just a really great video, a lot of good stuff about how the video sausage is made, especially about something as complex as this

    Guys, it's been a pleasure! Had tons of fun. We've got to do another vid sometime! Fixing The Verge PC Build - feat. Stefan Etienne via
    1 reply 17 likes
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  19. Retweeted
    Sep 7

    This is the woman whose writing inspired me to lift heavier weights and my life has only benefitted from her advice so you should prob sign up for the newsletter!

    why are celebrities always ripped, yet when us mortals follow their alleged program of shoulder tap planks, v sits, and bear crawls, it doesn't fucking work? the first newsletter edish of ask a swole woman is here 💪
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    1 reply 1 retweet 25 likes
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  20. Retweeted
    Sep 7

    I really like 's stuff and this is a great substack post. My sense is most people underrate both the prevalence and impact of steroid use amongst celebrities, influencers, etc. walking around with incredible muscle definition.

    why are celebrities always ripped, yet when us mortals follow their alleged program of shoulder tap planks, v sits, and bear crawls, it doesn't fucking work? the first newsletter edish of ask a swole woman is here 💪
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    2 replies 2 retweets 19 likes
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  21. Retweeted
    Sep 7

    I don't know if the quote "Generally it's important to remember that people are the result of the hardest things they ever did, not the easiest." was intended to sneak some life wisdom into the middle of a weight training post, but wow it did.

    why are celebrities always ripped, yet when us mortals follow their alleged program of shoulder tap planks, v sits, and bear crawls, it doesn't fucking work? the first newsletter edish of ask a swole woman is here 💪
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    2 replies 4 retweets 48 likes
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