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Thanks. Twitter will use this to make your timeline better. UndoUndo
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I do know it's in LS! But wow, that's amazing!! Just got out of my meditation class, the dharma talk reminded me of it.
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And I was thinking of how it's in LS when I was walking around the lake after my class and tweeted it.
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I've been going for about eight weeks now. It's good for me, definitely. Helps me feel a bit more grounded and present in...
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...my body and to be aware of certain thought patterns that are just rooted in anxiety & kind of take a step back from them.
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