I think my vagus nerve is busted. Does anyone have a spare one I can use?
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Replying to @carolynmichelle
Bowl of ice water & submerge your face in it. Or get one of those cold face packs. Cold therapy shockingly does wonders for mine when it’s flooded!
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Replying to @shawnethegirl
Yeah, I do that sometimes, also take cold showers. It helps, but only fleetingly. My body is so locked in hyper vigilance. I’ll keep working at it though. Thank you!
6:58 AM - 7 Jul 2021
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