so i just found this youtube channel called crappy childhood fairy and i've only watched a few videos so far but as someone who has C-PTSD resulting from prolonged childhood trauma some of it is really speaking to mehttps://www.youtube.com/channel/UCCZlDCbFTqHkzV_rUP4V5bg/videos …
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Brain fog is like, a major MAJOR thing I've struggled with and one of her videos says that in people with childhood C-PTSD carbs and chocolate might really contribute to it so I'm trying to cut down on those things but it's SO HARD haha.
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Replying to @carolynmichelle
What does she suggest is the correlation there?
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Replying to @tellahtruth
I don't want to risk oversimplifying or misrepresenting her statements so I'll just post the video and you can watch it if you like.https://youtu.be/5hdseIlRvaY
9:27 PM - 19 Feb 2021
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