so i just found this youtube channel called crappy childhood fairy and i've only watched a few videos so far but as someone who has C-PTSD resulting from prolonged childhood trauma some of it is really speaking to mehttps://www.youtube.com/channel/UCCZlDCbFTqHkzV_rUP4V5bg/videos …
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Brain fog is like, a major MAJOR thing I've struggled with and one of her videos says that in people with childhood C-PTSD carbs and chocolate might really contribute to it so I'm trying to cut down on those things but it's SO HARD haha.
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"The Emptiness You Feel in Lockdown Is Trying to Tell You Something" It sure is.https://youtu.be/8A4frtD-fIw
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