hahaha haha ha yespic.twitter.com/5Vqm7itTmE
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Brain fog is like, a major MAJOR thing I've struggled with and one of her videos says that in people with childhood C-PTSD carbs and chocolate might really contribute to it so I'm trying to cut down on those things but it's SO HARD haha.
"The Emptiness You Feel in Lockdown Is Trying to Tell You Something" It sure is.https://youtu.be/8A4frtD-fIw
Going to bookmark this for my wife who deals with cptsd.
Cool, it may not all be relevant or useful but at least some things for me have been really clarifying and validating.
I've been watching this channel as well. C-PTSD is something that isn't a formal diagnosis in the states, so i've been unofficially diagnosed with it. I've started to understand myself in ways I didn't think was possible. If you ever wanna chat about it, hit me up.
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