gosh, today my anxiety, hypervigilance, and elevated heart rate just won't let up. exercise, breathing exercises and whatnot help a bit but my nervous system is busted, man, and all this isolation ain't helping.
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I’m off supplemental oxygen for the first time since I was admitted from the ER to the hospital Wednesday night. So far so good. My blood o2 levels are good.
Caro, I’m proud of you every day. - End of conversation
New conversation -
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