Look, I get it. They say you should reach out into the world for support when you’re depressed because we’re wired for connection, but it’s harder to do that when you feel like it’s the world that has routinely wounded and rejected you. I understand. It’s scary as hell.
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Ugh, I am breaking my own rules of listening, I should have restated what I heard first, but I hope this does help
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You're doing fine, thank you, it does help.
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