My otherwise terrible psychiatrist gave me an exercise to draw concentric circles and place people on them based on closeness and trust.
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That sounds like an interesting exercise, thanks for mentioning it.
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There’s also (in my experience at least) just a lot of inertia that comes with depression. Even when you know it would ultimately be good for you, even just picking up your phone to text a friend can feel like a monumental effort.
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Absolutely.
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I’m sorry you feel that way. I offer whatever meager e-support my words can offer. Hugs ‘n’ stuff.
Thanks. Twitter will use this to make your timeline better. UndoUndo
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