been getting these really nasty headaches the past few nights and i feel like they're caffeine-related but i can't tell if they're happening because i'm having too much caffeine or not enough caffeine
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No problem - and good luck. Until they go away, the best non-prescription relief I had was applying either Tiger Balm or hemp cream at the base of my neck or near the pain site. That was less effective for aches near my crown but helped on aches temples/eyes or lower.
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