For a long time I've struggled with some of the common ways in which meditation and the mind are described, the notion that the mind is "always thinking" and that, in meditation, we want to quiet it,...(1/2)
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...because the truth is that I spent so long dissociating (to escape from pain and trauma) that I often feel like I'm not thinking anything, but not in some positive, enlightened way. Rather, in a way that suggests absence from myself, a kind of intellectual oblivion. (2/2)
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Replying to @jennatar
Yeah, I’ve found his work really valuable.
11:37 PM - 1 Nov 2019
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