I got this a few years ago and it got so bad to the point where I had to take 4 months off of work (editing). It wasn’t until later on that I found exercises to help get rid of the pain.
pro tip for writers/editors/anyone who ever uses a computer or hand ever: don't get carpal tunnel syndrome. do your wrist stretches if you're on a computer for more than an hour in a row. protect yourself from this numb and pain and loss of gripping
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Oh man! Yeah I'm not 100% sure what my next steps are. My chiropractor gave me stretches in the mean time, but I have to see an orthopedic surgeon cause it's pretty bad :/
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