When my mind gets caught up in worries the feeling of rooting my feet on the ground can bring me back to the present. Then I take a few deep breaths and usually things seem a little better. :)
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Hi Mandi! Jade from Calm here. You are the lucky winner of Clara's Calm!
Send me your mailing address to jade@calm.com and I'll send it your way 
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Oh that’s so exciting! Thank you so much.
I will send along my address. -
Got it! Thanks for sending it so quickly
End of conversation
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