How do you all relax when the world gets too much? Would love to hear any tips that I can introduce into my life, no matter how small! 
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Replying to @hatttiegladwell
The best app I’ve ever downloaded is
@calm literally put it on before bed and it helps so much. Just 5/10 mins of meditation, it’s good for those who don’t do meditation much too x2 replies 0 retweets 4 likes
Replying to @CharlotteJonsie @hatttiegladwell
Thank you for meditating with us 

7:21 AM - 24 Mar 2018
0 replies
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