“While we usually think of rest as something passive, the most restorative kinds of rest are actually active. Things like exercise or engaging hobbies do more for you than sitting on the couch and staring at screens.” — @askpang
http://bit.ly/2Gb7bCK pic.twitter.com/A5MNRALMGY
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Replying to @calm
Fabulous production! (Though if I thought it was weird hearing my own voice on the radio, it’s 10x stranger seeing myself onscreen. But thanks for doing such a great job pulling together the day’s work!)
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Replying to @askpang
Thanks for working with us Alex! 
2:22 AM - 21 Mar 2018
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