While I didn't exactly pick a new bedtime last night, I managed to get to sleep about 4 hrs early. Mostly bc I'm sick, tho. 

At least I'm mindful enough to have noticed the symptoms early, & instead of pushing to get as much as possible done 1st, I just crashed.
#YearofCalm
Replying to @DoranOfTheNorth
That's such an achievement. It can be so hard to rest when we need it most. 
11:25 AM - 7 Mar 2018
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