Notice if your breath is deep, or shallow. There’s no need to change it.
Without judgment, open to all the sensations of the breath, observing it, just as it is.
#mindfulness
7:01 AM - 15 Feb 2018
0 replies
16 retweets
37 likes
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.