Struggled with this one this morning
guess I’ll have to keep working on wishing love, peace and kindness for a couple of people from my life ...
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It can be really hard. Sometimes it's good to change the language, and send 'well wishes' towards others instead if it feels too difficult.
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So glad you posted the words for this Loving Kindness Meditation, because as soon as I had done my
#DailyCalm this morning I couldn't remember the words and wanted to come back to them again! Highly recommend today's Daily Calm to EVERYONE :) -
Amazing! You can favourite it in the app so you can return to it, too
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Thanks. Twitter will use this to make your timeline better. UndoUndo
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