Insomnia. Tried counting my breath, meditating, playing the alphabet game, finally went back to my go to - Solitaire. Nothing is working. Tips, anyone?
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Replying to @MatlockJenn
No melatonin on hand but I do think I have a touch of jet lag still. I have white noise on...it’s not working. Time to turn on
@calm.
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Replying to @katematlock @MatlockJenn
Hope you've managed to get some rest 
1:17 AM - 8 Jan 2018
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