Hi @calm. I'm a newbie to meditation, and I'd like to ask you a few rookie questions.
1. Will past Daily Calm sessions be available after I subscribe?
2. Must I be perfectly still during the meditation?
3. Is lying down an acceptable meditation posture?
Thank you in advance!
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Oh my, that’s one prompt reply. Thank you so much for your clarification and recommended resources! I can’t wait to reap the benefits of meditation and make 2018 my year of transformation. Thank you and have an awesome day~

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No problem! Let us know how you like it and have a great day too
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your favorite Daily Calms in the app so you can return to them whenever you want
2. Check this: