What would happen if you meditated every day in 2018? #YearOfCalmhttp://bit.ly/2E9DspE
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Replying to @calm
This will be my 3rd year of meditating every day

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Replying to @okthenwhatsnext
Awesome! How has a daily practice supported you?
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Replying to @calm
I have a life threatening illness (adrenal insufficiency/Addison’s disease) which is made worse by stress, so meditating every day has cut down how often I have to go to Hospital
Plus I’m more mindful during the day and enjoy little things more
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Replying to @okthenwhatsnext
Wow! Very inspiring. Thanks for taking time to share 
2:05 PM - 29 Dec 2017
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