What would happen if you meditated every day in 2018? #YearOfCalmhttp://bit.ly/2E9DspE
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Replying to @calm
Ok, I'm in, but what resources or strategies are you recommending for accountability, reminders, and support?
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Replying to @arthurbreur
Start with http://blog.calm.com/year-of-calm to decide what commitment is a practical starting place to cultivate sustainable shifts. You can set reminders and keep track of your streak within the calm app.
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Replying to @calm @arthurbreur
We recommend social/community accountability. Tell people what you are up to and ask for support. We'll be scanning Twitter, Facebook, Instagram and the Daily Calm Community for posts with the #YearOfCalm so that we can cheer you on and offer support!
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