.@calm will force you to take an actual work break that's not "catching up on emails" or "checking #Twitter":http://www.shondaland.com/live/a14032454/brain-break-do-nothing-for-two-minutes/ …
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Replying to @byshondaland @ShondalandTV and
Used the app for years. Have a 738 day streak going. It is fantastic.
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wow!
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