@calm Announcing...my new blog name: Garden Mindfully! Thank you for the inspiration! <3 #meditation #plantbased #plants #growyourown #mindful #mindfulnesshttp://gardenmindfully.wordpress.com
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Replying to @GardenMindfully @calm
This may be an odd question but how do you know for sure you are gardening mindfully and not just gardening? How would I or another person be certain that they are actually gardening mindfully?
#Mindfulness#Question3 replies 0 retweets 1 like
Replying to @FlattenTheEdge @GardenMindfully
You are gardening mindfully if you are paying attention to what you are doing with a soft focus. Can you feel, smell and hear what you are doing with a sense of wonder? Also, can you notice what's happening with your body, breath, and mind while you're gardening? 

8:50 AM - 16 Nov 2017
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