Well timed: my shoulder's were indeed carrying tension. What a difference it makes to notice this and try to improve it.
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Mindfulness is so helpful because it invites us to tune into out needs so that we can take care ourselves
End of conversation
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What a fantastic app! Mediation for adults and children.
@calmThanks. Twitter will use this to make your timeline better. UndoUndo
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And our eyes.
Thanks. Twitter will use this to make your timeline better. UndoUndo
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