Just Breathe.pic.twitter.com/bn9s79lFZX
-
-
Replying to @calm
Why do guided meditations always want me to hold me breath?! That is so uncomfortable and so unnatural to me
1 reply 0 retweets 1 like -
Replying to @RebeccaMurison
Hi Rebecca, in Calm sessions you're usually encouraged to take deep breaths at the beginning and then return to your breath and observe it
1 reply 0 retweets 0 likes -
Replying to @calm
If you are holding your breath there is nothing to observe. Your gif/video says to "hold your breath"
1 reply 0 retweets 0 likes -
Replying to @RebeccaMurison
Oh, got it! That's a breathe bubble. We have three versions of it in the Calm app so you can choose the one that works best for you!
1 reply 0 retweets 0 likes -
Replying to @RebeccaMurison
Try the other breathe bubbles (in the bubble settings) in the Calm app to see how they work for you 
12:44 PM - 10 Aug 2017
0 replies
0 retweets
0 likes
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.