It has played a huge role in fighting through my mental illness, and is bringing hope and healing to my mind and body. Thankful
-
-
-
We are all a bit mental...but practiced mindfulness is a game changer


-
Yes true
Once you learn the power of the breath, a new world opens its doors to you.
End of conversation
New conversation -
-
-
Well one thing I noticed is that it's easier for me to choose healthy foods when I eat so as a result my physical health is improving
- 1 more reply
New conversation -
-
-
My chest feels lighter. It's easier to breathe.
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
I sleep better! so I feel energized!
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.