Really need help sleeping. I haven't slept through the night for months now. Routinely wake up at 2am & can't get back to sleep
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Replying to @designjuju
Sorry to hear that; it sucks. You tried things that didn't help or looking for ideas?
@calm sleep stories helped me; I was sceptical at 1st.1 reply 0 retweets 1 like -
Replying to @gobrightly @calm
Thanks for the suggestion. I'll look into it. I've been this way for a long time, so any tips and tricks are welcome. :-)
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Replying to @designjuju @gobrightly
Sleep Stories are great and so is our Deep Sleep body scan. Also, a daily meditation practice helps.

1 reply 0 retweets 1 like
Wishing you a good night's rest!
6:58 AM - 10 Jun 2017
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